Elena Monroe '18

Webb students exercise as part of their mission to educate themselves on proper weight lifting forms and techniques.

Optimizing Athletic Performance

Optimizing Athletic Performance involved contrasting techniques, which combine to amplify the well-being of humanity. From exercising to cooking to communicating with some of the best college coaches and players, Webb students experienced the premier methods of athletic enhancement. On the first day, Webb students traveled to Riverside to watch a basketball game between the UC Riverside Highlanders and the Cal State Fullerton Titans. Justice Thomas (‘21) capitalized on an opportunity to shoot a half-court shot during halftime, swooshing in 47 foot heave. Besides this highlight, Optimizing Athletic Performance provided important insight on the intricacies of nutrition. Optimizing Athletic Performance was more than watching college sports or learning about proper nutrition, it was an experience that benefits that Webb community as a whole.