The Power of Music: Webbies de-stress through music

Berklee Antecol and Sydney Mildon

December 16, 2023

Would listening to music help you de-stress? Watch this video to find out music’s therapeutic power. Throughout the video, Ning Zheng, Counselor, will go in depth on how music can be used as tool for many when it comes to stressful times. “For some people, they feel like listening to music will make them feel more concentrated,” Ms. Zheng said.

About the Contributors

Berklee Antecol, Chief of Social Media

Berklee Antecol (‘25) radiates like the sun, and loves to embrace the thrilling waves of the sea. As a surfer of the sea, she is always up for a new adventure. Just like her recent upgrade of her favorite meal from chicken nuggets to steak and fries. Her love for numbers and market analysis leads her to be a top student in math and economic courses at Webb. Berklee strives to work in the analytical side of the fashion industry, but she spent her summer exploring other fields of expertise, including an internship at an AI company. Her optimistic energy shines through her work as a peer advisor and admission ambassador. She is driven by her desire to spread kindness and her love to engage with everyone in the community. This year, Berklee aims to become more flexible with her content planning in newsroom as Chief of Social Media of the Webb Canyon Chronicle. Favorite Song: Waste My Time by Essosa

Sydney Mildon, Chief Editor of Features

As a talented baker and cook, Sydney Mildon (‘25) has sweetened the atmosphere around her. With her social and creative talents, she has skillfully seasoned her life. Due to her sweet characteristics, Sydney expresses her personality like her famous key lime pies. As the head dorm prefect of Appleby, Sydney has expressed her passion for building a safe community in her dorm. She also indicated that she loves interacting with new students to help them whisk into the Webb community. Additionally, Sydney also dreams of becoming a prosecutor. During her stay at the reputable Georgetown University’s Law and Advocacy program this summer, she supported her interest in political science. While her idea about feminism helps her develop justice, she truly believes in supporting women in general. In her free time, Sydney enjoys spending quality time with her friends. For example, she enjoys target runs and going outside of campus together. You can always talk to Sydney about Gilmore Girls and Game of Thrones as those are her favorite shows. In fact, Sydney’s liking of Steve Lacy and Bruno Mars displays her candied nature. With her undeniable diligence, Sydney is ready to shine in her senior year just like her delicious pastries. Favorite Song: Dark Red by Steve Lacy